Mikey Danger-Prone on 25W. Front facing GoPro.
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
Prone External Rotation is a very effective exercise for the rotator cuff. It is especially effective when done on the gymball as shown in this video.
The song used is Holy Grail by Jay-z and Justin Timberlake.
twas November 29, 2013 early morning in Eastern Saudi.
Hey guys! This is my very first video and I am super excited to finally join the YouTube community! Please like this video and subscribe to my channel! :) Instagram: http://instagram.com/xallisonjo...
You can find Unfair Mario at www.unfair-mario.com Featuring Music By: Valentine Featuring: Fox Helms Filmed with: Screencast-O-Matic www.youtube.com/SnarggGaming firstname.lastname@example.org.
You can download this piece here: http://cassetteorgan.bandcamp.com/album/fantasy-prone-personalities.
Leave a Like & Comment for my first CoD: Ghosts Challenge Spot! (Open description for more Information) Follow me on Twitter! https://twitter.com/InFaProne R...